Serenity Autumn Equinox One Day retreat

One-Day Autumn Equinox Retreat

As summer begins to soften into autumn, the equinox offers us a natural moment to pause.

This one-day indoor retreat is an invitation to step away from everyday responsibilities, reconnect with yourself and move into the new season feeling calmer, clearer and more grounded.

Throughout the day, we’ll explore the themes of balance, reflection, gratitude and release through gentle guided practices, meaningful activities and quiet moments of connection. There is nothing to achieve and no experience is needed—simply come exactly as you are.

This retreat is for anyone who feels ready to:

slow down before autumn becomes busy reflect on what this year has brought acknowledge what has grown and changed release what no longer needs to be carried reconnect with personal intentions enjoy a peaceful day in supportive company

The retreat will take place indoors at Connected Wellness Center, creating a comfortable and welcoming space regardless of the weather.

You spend so much of your time caring for everything and everyone else. This is one full day to breathe, reset and return to yourself.

Early-bird registration: $88 until August 15 Regular registration: $111 Connected Wellness Center

Spaces are intentionally limited to keep the day peaceful, personal and connected.